: Crucial for development; consider iron-fortified infant cereals, pureed meats, or mashed beans.

Introducing solid foods to a baby typically begins around , provided they show physical signs of readiness. A solid guide focuses on identifying these signs, choosing the right first foods, and maintaining a safe schedule. Signs of Readiness

Experts often suggest starting with smooth purees or finely mashed textures.

: Avocado, bananas, and cooked squash are gentle on new digestive systems. Feeding Schedule and Strategy Module – Infant: Feeding Solid Foods