In the lifting community, "495x" typically refers to lifting 495 lbs (five 45lb plates on each side of a 45lb barbell).
: This is a brown "Bali" calfskin strap, often 21mm in width, featuring Breitling's signature white stitching. In the lifting community, "495x" typically refers to
: Detailed breakdown of the program used to reach a 495lb lift, such as 495 x 3 triples . In the lifting community
: Videos of conventional deadlifts or squats at this weight to get feedback on technique. often 21mm in width