"We often treat our friends with more kindness than we treat ourselves," Dr. Türkçapar’s calm voice resonated through the speakers. He began breaking down the approach to self-compassion. He explained that self-compassion isn't about self-pity or being "soft," but about recognizing our shared human experience—that suffering and failure are part of the life everyone leads.
Alfa Psikoloji Zirvesi / 31 Ekim-1 Kasım 2026 - Alfa Etkinlik
Eda had always been her own harshest critic. Every mistake was a lecture, and every failure was a character flaw. She had joined the summit specifically for this session titled .
"We often treat our friends with more kindness than we treat ourselves," Dr. Türkçapar’s calm voice resonated through the speakers. He began breaking down the approach to self-compassion. He explained that self-compassion isn't about self-pity or being "soft," but about recognizing our shared human experience—that suffering and failure are part of the life everyone leads.
Alfa Psikoloji Zirvesi / 31 Ekim-1 Kasım 2026 - Alfa Etkinlik
Eda had always been her own harshest critic. Every mistake was a lecture, and every failure was a character flaw. She had joined the summit specifically for this session titled .