Because "Ariel" is a common name in fitness, this file name can sometimes be associated with different professionals depending on where it was downloaded or viewed:
Deep side lunges, quad stretches (pulling the foot to the glute), and seated hamstring reaches. Ariel A - Stretching.mp4
Shoulder rotations, chest openers, and back twists while seated or in a cross-legged position. Because "Ariel" is a common name in fitness,
If the "Ariel" refers to the gymnastics move rather than an instructor, the content likely includes tutorials on: and seated hamstring reaches. Shoulder rotations
A content creator focusing on Faith-Based Fitness and modest gym routines. Aerial Gymnastics Context
Most common source for general stretching routines. Her videos like Wake Up and Stretch With Ariel are designed for all levels.