– The steady, driving trap beat is perfect for maintaining a consistent cadence on the rower or assault bike.
– This is arguably the ultimate 2017 workout track. The beat switch halfway through provides a second wind just when you're hitting the "pain cave" during a WOD. Best Rap Motivation Music 2017 Crossfit
– A more lyrical, mid-tempo track for when you need mental Fortitude and focus for technical movements like overhead squats. – The steady, driving trap beat is perfect
– Meek Mill is the king of gym rap. This track is all about the "come up" and the hard work required to see results—the very essence of the CrossFit philosophy. – A more lyrical, mid-tempo track for when
Here is a curated selection of the best rap motivation tracks from 2017 for your workout playlist: High-Intensity Heavy Hitters
– The hypnotic beat helps you zone out the noise and focus purely on the movement at hand. Aggressive "Hustle" Anthems
– Though technically released late in the year/early 2018, its relentless "Win, win, win, win" hook became a staple in CrossFit boxes for staying focused during heavy lifts.