Focuses on linking takedowns to submission holds.
Details battle-tested wrestling concepts adapted for BJJ, including "wrestle-up" techniques from guard. bjj fanatics wrestling
Taught by an Olympic champion.
Covers using the Russian tie and front headlock for MMA-specific scenarios. Focuses on linking takedowns to submission holds
Focuses on mastering the arm drag for takedowns. Wrestling Specific to BJJ & MMA bjj fanatics wrestling