Burnout -

: Whether your current workload exceeds your physical and mental limits. Burnout vs. Stress

: The social dynamics and expectations within an organization.

: The physical and systemic environment of your work. Burnout

: The level of autonomy or control you have over your tasks.

Writers, We Need to Talk About Creative Burnout | by Erin Fulmer : Whether your current workload exceeds your physical

Unlike general stress, which often involves "too much" (too many pressures, too many hours), burnout is about "not enough". It manifests as a feeling of being empty, devoid of motivation, and beyond caring. While stress might leave you feeling anxious, burnout often leads to feeling trapped or entirely depleted.

To address burnout, it is essential to recognize it not merely as temporary fatigue but as a physiological state resulting from chronic stress. : The physical and systemic environment of your work

: Personal beliefs or "moral distress" that may clash with organizational constraints.