Buy — Meal Prep

If you are planning to cook and portion your own meals, you should focus your budget on three core areas: equipment, staple ingredients, and specialized guides. : Meal Prep Containers

are more durable and provide better airtight storage than plastic. : Invest in a multipurpose tool like the Aroma Digital Rice Cooker Go to product viewer dialog for this item. buy meal prep

: For a single person starting out, buy a set of 4–6 containers to cover most weekday lunches. Glass containers like Ello Glass If you are planning to cook and portion

To successfully "buy meal prep," you can either purchase the necessary tools and groceries to prep yourself or use a professional meal prep delivery service. Buying for Self-Prepping buy meal prep