To make better decisions, you have to look at the interplay:
Narrow your options down to the top two or three that most closely align with your core values. Choices, Values, and Frames
Logically, these are identical. Emotionally, they are worlds apart. We are often swayed not by the facts themselves, but by how those facts are "framed" to us by the media, our peers, or even our own internal inner critic. 3. Choices: The Final Output To make better decisions, you have to look
"This surgery has a 10% mortality rate." We are often swayed not by the facts
You can’t always control the choices presented to you, but by understanding your values and being conscious of the frames you're using, you can reclaim the driver's seat of your life.
When your choices align with your values, life feels "right." When they clash—like taking a high-paying job that requires you to compromise your integrity—you experience cognitive dissonance. This is that nagging feeling of being "off-track." 2. Frames: The Lens of Reality