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Controlling an opponent through wrist locks ( ryachag kisti ) and finger locks. Part 4: Defense Against Armed Opponents

The following structure reflects the typical curriculum of early Soviet "Sambo" and jujutsu-based systems found in reprints available at Ozon : Anatomical "vulnerable points" of the human body. The psychological mindset for immediate self-defense. Basic stances and footwork for maintaining balance. Part 2: Defensive Techniques Download lugovkiy shalenko samooborona bez oruzhiya pdf

Basic hip and shoulder throws derived from Jujutsu and traditional wrestling. Controlling an opponent through wrist locks ( ryachag

Instructions on "strakhovka" (breakfalls) to prevent injury when thrown. Part 3: Offensive Techniques (Counter-Attack) Striking: Effective use of palms, elbows, and knees. Download lugovkiy shalenko samooborona bez oruzhiya pdf