Herbs And Natural Supplements, Volume 1 -
Supports cognitive function and provides a calming effect on the mind while boosting the immune system. III. Nervous System Support (Nervines)
It lifts the spirit and has antiviral properties, making it useful for both seasonal blues and topical applications. IV. Foundational Natural Supplements Herbs and Natural Supplements, Volume 1
Nervines are herbs specifically targeted at the nervous system to ease anxiety, promote sleep, or restore frayed nerves. 1. Chamomile ( Matricaria chamomilla ) One of the most widely used medicinal herbs in the world. Supports cognitive function and provides a calming effect