: Opt for organic if possible. Conventional turmeric is often heavily treated with pesticides, and organic versions ensure a cleaner product for a relatively small price increase. Where to Buy
: Most convenient for daily cooking and smoothies. Because it can lose its aromatic flavor quickly, buy it in smaller quantities that you can use within a few months. Quality Indicators how to buy turmeric
: Fresh, high-quality turmeric should have a strong, earthy, and slightly bitter "warm" smell. If it has no smell or smells musty, it is past its prime. : Opt for organic if possible
: Always pair turmeric with a pinch of black pepper . This can increase curcumin absorption by over 2000%. Because it can lose its aromatic flavor quickly,
: Fresh roots are commonly found in the produce section near ginger at grocery stores like Whole Foods or at local farmers' markets and Indian specialty grocers.
: To avoid "dusty bottles" that have sat on shelves for years, buy from dedicated spice retailers or health food stores that have a high turnover.
: Turmeric stains easily. Use baking soda and soap to scrub surfaces, and prefer metal or silicone utensils over wood when cooking with it.