Leslie Yuruyus May 2026

The program is built around four basic "steps" that are performed to the beat of high-energy music: : The foundation of every workout. Side Steps : Stepping to the left and right. Kicks : Forward kicks while maintaining an upright posture.

You can find various routines on the official Walk at Home YouTube Channel . Leslie Yuruyus

: Depending on the intensity, you can burn between 150 to 600 calories per session. The program is built around four basic "steps"