You believe the other person is undeserving and you feel a motivation to pull them down. It is often a mask for deep self-doubt and insecurity. 2. Signs You’re the Target (or the Source)
Downplaying an achievement by focusing on mistakes or "poking holes" in a new idea unnecessarily. 3. The Antidote: Neutralizing the Venom poison envy
We’ve all felt that slight pang of "I wish I had that" when a friend lands a promotion or a sibling buys a new house. But sometimes, that pang turns into a festering wound . Poison envy isn't just about wanting success; it’s about feeling pain at the good fortune of others. You believe the other person is undeserving and
Psychologists generally distinguish between two types of envy: Signs You’re the Target (or the Source) Downplaying
Remarks like "It must be nice to be so lucky" or excessive sarcasm when you share good news.
Social media makes lives look "charmed." Remember that everyone has strengths, weaknesses, and sorrows.