: A slow, steady tempo that synchronizes with deep abdominal breathing and the unfolding of the 12 specific movements.
: According to Traditional Chinese Medicine (TCM), these movements and their rhythmic timing help clear blockages in the 12 main meridians. relaxing_music_qigong_ma_wang_dui_dao_yin_shu
: Dominant use of the Guqin (seven-string zither), Dizi (bamboo flute), and Xiao (vertical flute) to create a meditative atmosphere. : A slow, steady tempo that synchronizes with