Shema | Vakuumnogo Massazha

Vacuum massage (вакуумный массаж) is a technique that uses negative pressure to improve circulation and lymphatic drainage. To avoid bruising and maximize results, it must follow specific anatomical paths—often referred to as or lymphatic drainage routes. Face Massage Diagram (Lines)

From the wings of the nose and corners of the mouth toward the ears. shema vakuumnogo massazha

When performing a vacuum massage on the face, always move from the center outward and toward the lymph nodes: shema vakuumnogo massazha

Move upward from the collarbones toward the jawline, but move downward on the sides of the neck to encourage lymphatic drainage. Body Massage Diagram (Lines) shema vakuumnogo massazha

For the body, the "schema" generally follows the flow of lymph toward the nearest large nodes: