The Concise Book Of Yoga Anatomy: An Illustrate... < Real | 2026 >

by Jo Ann Staugaard-Jones is a highly-regarded resource designed to bridge the gap between complex anatomical science and the practical application of yoga. This 192-page guide serves as a visual bridge, helping practitioners and instructors understand how their bodies move within each posture. Why This Book is a Staple for Practitioners

: Each section includes helpful hints and alignment cues that instructors can use in their classes to improve their students' kinesthetic awareness. Who Should Read It? The Concise Book of Yoga Anatomy: An Illustrate...

: Pilates instructors, dance teachers, and manual therapists find value in its "science of motion" approach. by Jo Ann Staugaard-Jones is a highly-regarded resource