: Using breath and visualization to move sexual energy throughout the entire body rather than keeping it localized in the genitals.
: Viewing sex as a "gift of heart rapture," where lovers dissolve into one "passionate light" through presence and vulnerability. Table of Contents Highlights The Enlightened Sex Manual: Sexual Skills for t...
: Cultivating orgasmic experiences that involve the entire nervous system, often through non-ejaculatory practices for men and cervical or vaginal focus for women. : Using breath and visualization to move sexual
Bypassing ejaculation for men; Understanding clitoral, vaginal, and cervical orgasms for women. Physical techniques It teaches techniques for moving beyond "skin friction"
: The dynamic interplay between masculine (directional, purposeful) and feminine (flowing, expressive) energies that sustains attraction.
by David Deida is a guide focused on transforming sexual intimacy into a spiritual practice. It teaches techniques for moving beyond "skin friction" to achieve "whole-body" orgasms and deeper emotional connection. Core Concepts
Circular breathing of sexual energy; Sealing the pelvic floor. Practical Techniques Table of contents for The enlightened sex manual