Tm - Sweat Equity.mp4 May 2026

: View practice as the place where you invest your "sweat equity" so you can comfortably demonstrate your work when it matters.

: The post touches on a mental approach of going into a game with a positive "vibration frequency," expecting to crush it rather than psyching oneself out. TM - Sweat Equity.mp4

In this context, the term is used metaphorically. While traditionally an entrepreneurship term meaning "contribution to a project in the form of labor and effort" (as highlighted by groups like Black Connect ), in this video, it represents the an athlete invests to earn their success. : View practice as the place where you

: Mitch encourages athletes to stop overthinking or fearing embarrassment during games. He explains that it takes the same amount of effort to visualize success as it does to worry about failure. Key Highlights : Key Highlights : The original post was shared

The original post was shared as a video reel on The Mitch Show's Instagram .